Books To Help You Heal ❤️

POV: You're ready to heal this year ❤️

When life gets tough, sometimes the best way to find solace and healing is through the pages of a book. Books have the power to transport us to different worlds, offer guidance, and provide comfort during difficult times. Whether you're dealing with a breakup, loss, or simply looking for inspiration, here are some books that can help you heal. 

101 Essays That Will Change The Way You Think

This is a global phenomenon read by the Author Brianna Wiest, this book contains a selection of her most beloved pieces of writing. Her meditation include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. 

The Strength In Our Scars 

Ready to fall back in love with yourself? The Strength In Our Scars is Bianca Sparacino’s reminder to you: No matter what you’re going through, no matter where you are on your healing journey—you are strong.

All That You Deserve By Jacqueline Whitney

Ready to forgive yourself? You deserve to wholeheartedly love yourself and your life. You deserve to break free from your past and the hurt it has held you in for too long. You deserve to find whole healing and full freedom from any darkness that tries to take your light. You deserve to finally find the peace your soul has been searching for.

A Gentle Reminder 

A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. 

The Mountain Is You 

This Is How You Heal by Brianna Wiest: Healing isn't a one time event, learn how to manage it.  

The Pivot Year by Brianna Wiest: The Pivot Year' is a book of 365 daily meditations on finding the courage to become who you've always wanted to be.

Dont f*cking panic by Kelsey Darragh: you’re ready to start learning how to heal and cope with your anxiety

Period Power by Maisie Hill: to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.

Why Has Nobody Told Me This Before by Dr Julie Smith: This provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.